Sabrina Garcia
Physical Therapist (Laysen valley)
Certifications
synergistic professional (physical therapy and functional-sports training) specialist in sports rehabilitation specialist in rehabilitation in pilates reformer specialist in suspension rehabilitation (Trx) Certified in pilates reformer certified in matt pilates Certified in Trx Suspension & Rip certified in pre-Postnatal training , sports trainer, professional dancer
Special Interests
teach the exercises and techniques used in the different types of training, especially in pilates to strengthen the body, and improve posture, flexibility, and mental well-being. development and activation of the core, pelvic floor, decrease muscle and joint pain
treatment style
With extensive experience in human body movement with training in functional training, especially with Pilates, focused on the main objective, which is health and bodily functionality so that the right result is your well-being; With functional physical work, the prevention and treatment of injuries is guaranteed, passionate about helping to find the motivation to train continuously and constantly, discovering their physical strength, recovering mobility, optimizing musculoskeletal function, re-education in movement, body awareness and posture. This is how we find balance between our body and joint stability with progressions and modifications, strengthening our body and thus having a healthy and pain-free body.
Personal Interests
read, write, travel, dance, outdoor activities
Certifications
•Bachelor of Physical Therapy.
•Sports Rehabilitator
•Specialist in Sports Rehabilitation
•Pilates Rehabilitation Specialist Reformer
•Suspension Rehabilitation Specialist (Trx)
•Certified in Classic and Contemporary Reformer Pilates
•Certified in Matt Pilates
•Certified in Trx Suspension & Rip
•Certified Trainer in Pre-Postnatal Training
•Sports Trainer
Professional dancer
Special Interests
Teach the exercises and techniques used in pilates to strengthen the body, improve posture, flexibility and mental well-being. development and activation of the core, pelvic floor, decrease muscle and joint pain
With extensive experience, in human body movement with training in functional training especially with Pilates, injury prevention and treatment, passionate about helping you find the motivation to train continuously and constantly discover your physical strength, recover mobility, optimize function musculoskeletal,
Personal Interests
read, write, travel, dance, outdoor activities Certificates
synergistic professional (physical therapy and functional-sports training) specialist in sports rehabilitation specialist in rehabilitation in pilates reformer specialist in suspension rehabilitation (Trx) Certified in pilates reformer certified in matt pilates Certified in Trx Suspension & Rip certified in pre-Postnatal training , sports trainer, professional dancer
##**Special Interests**
teach the exercises and techniques used in the different types of training, especially in pilates to strengthen the body, improve posture, flexibility and mental well-being. development and activation of the core, pelvic floor, decrease muscle and joint pain
Treatment Approach
With extensive experience in human body movement with training in functional training, especially with Pilates, focused on the main objective, which is health and bodily functionality so that the right result is your well-being; With functional physical work, the prevention and treatment of injuries is guaranteed, passionate about helping to find the motivation to train continuously and constantly, discovering their physical strength, recovering mobility, optimizing musculoskeletal function, re-education in movement, body awareness and posture. This is how we find balance between our body and joint stability with progressions and modifications, strengthening our body and thus having a healthy and pain-free body.
Personal interests
read, write, travel, dance, outdoor activities
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Certifications
•Bachelor of Physical Therapy.
•Sports Rehabilitator
•Specialist in Sports Rehabilitation
•Pilates Rehabilitation Specialist Reformer
•Suspension Rehabilitation Specialist (Trx)
•Certified in Classic and Contemporary Reformer Pilates
•Certified in Matt Pilates
•Certified in Trx Suspension & Rip
•Certified Trainer in Pre-Postnatal Training
•Sports Trainer
•Professional dancer
Special Interests
Teach the exercises and techniques used in pilates to strengthen the body, improve posture, flexibility and mental well-being. development and activation of the core, pelvic floor, decrease muscle and joint pain
treatment style
With extensive experience, in human body movement with training in functional training especially with Pilates, injury prevention and treatment, passionate about helping you find the motivation to train continuously and constantly discover your physical strength, recover mobility, optimize function musculoskeletal,
Personal interests
read, write, travel, dance, outdoor activities